Arugula improving your sexual health – healthy food

Since the first century, arugula has been heralded as an arousal booster. Nowadays, researchers revealed that the antioxidants and trace minerals jam-packed into dark, leafy vegetables, so consuming these foods are necessary and essential for improving your sexual health.

This is because they may aid in blocking the absorption of some of the contaminants from your current living environment which can leave several negative impacts that affect your libido. In fact, this is one out of the best foods for sex drive and power that could be also added to the best food diet for sex power and stamina for men.