Lemon is one of the most widespread citruses abundant in vitamins and minerals which are very important for our health. But, besides the already popular healing properties of the sour juice, we shouldn’t neglect its yellow crust, too.
You are not even aware of the fact how healthy lemons are! Take a good look at this article!
We have all listened to many people talk that we must eat a lemon completely. The reason for that is that lemon is abundant in many vitamins found in its peel.
Perhaps you are wondering how to eat a whole lemon?
It is simple! Everything you need to do is take an organic lemon, wash it well and put it in the freezer. After it freezes, grate the lemon.
You can use this grated lemon in combination with many foods. For example, you can sprinkle it on salads, ice creams, soups, cereals, noodles, spaghetti sauce etc. The lemon will give them an excellent fresh taste.
One of the reasons why you should consider this is that lemon peel contains from 5 to 10 times more vitamins and by throwing it away, you’re losing all of the vitamins. Other reasons why you should start consuming lemon peel is that it helps your body to get rid of the toxins and it is also capable of killing the cancerous cells! Doctors claim that it’s 10.000 more effective than chemotherapy, but it’s still a relatively unknown fact.
According to Dr. Marilyn Glenville, a nutritionist, and expert on women’s health, the peels from various fruits can boost the immune system and support overall health. She also claims that smoothies are far healthier than juices, as they also contain other parts of the fruit, including the peel.
The reason for that is because the people from the pharmaceutical industry would lose a lot of money if everyone starts using only organic lemons. With this, people would save a lot of money and what’s the most important thing, they would avoid the harmful side-effects of chemotherapy. This incredible fruit is capable of acting against all types of cancer!
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There are also numerous other curative benefits of lemon including: its antimicrobial effect against bacterial infections and fungi, its effect against parasites and worms, its effect to regulate high blood pressure and finally its ability to fight stress and nervous disorders.
The information about all these effects lemon has was announced by the biggest manufacturer of medicines in the world. In accordance with them, after 20 laboratory investigations, they came to the conclusion that lemon acts against 12 types of cancer (colon, breast, prostate, lung and pancreatic cancer) and that its compounds are 10.000 times more effective than Adriamycin (a medicine usually used in chemotherapy for decreasing the growth of cancerous cells).
Therefore, here is how to freeze lemons:
Use apple cider vinegar to wash and disinfect the lemons. Then, rinse them and leave them to dry. Next, leave them to freeze until the next morning, and then grate the entire fruit, along with the peel, pulp, and seeds.
The frozen lemons can be added to various dishes, smoothies, tea, baked goods, desserts, and soups.
These are the other health benefits of this miraculous fruit:
- Prevention of asthma
- Fighting inflammation
- Detoxification of the kidneys and the liver
- Boosting the immune system
- Regulation of high blood pressure
- Elimination of harmful bacteria
- Treating depression and stress
- Fighting cancer