Category: DIET & WEIGHT LOSS

Bloated? Anxious? Nobody Told You These 5 Essential Oils Can Help Reset Your Hormones

Hormones are extremely potent chemicals which have a great impact on the human body and its health. The female hormone, estrogen, is of high importance for the development…

Get Rid Of Belly, Thigh, Arm And Back FAT With BAKING SODA – This Is The Right Way To Prepare It!

Fast weight loss is something every woman wants. There are many weight loss programs and diets which promise fast results but the pounds come right back and you…

Only two cups a day for 1 week, for a completely flat stomach!

If you research how to lose belly fat, you will most likely find people talking about eating healthy and exercising. While those two things are very important, in…

8 Weight-Loss Struggles Every Stay-at-Home Mom Understands

Losing weight can be hard for anyone, but when your full-time job allows for sweatpants and has a conveniently stocked fridge at your disposal, dropping lbs can seem…

9 Proven Ways to Fix The Hormones That Control Your Weight

Your weight is largely controlled by hormones. Research shows that hormones influence your appetite and how much fat you store (1, 2, 3). Here are 9 ways to…

6 Very Important Reasons Why You Should Not Throw Away Watermelon Rinds

I believe everyone loves the juicy watermelon in the hot summer days. Despite its delicious, refreshing taste, watermelons are abundant in healthy nutrients, antioxidants, vitamins and minerals which…