How My Spirituality Has Helped My Mental Health

I find that nurturing my spiritual side benefits my mental health in many ways. Practicing quiet meditation and prayer daily brings me a sense of deep relaxation and has the power to calm my often racing thoughts. Connecting to a higher power helps me develop gratitude and positivity which help guide me through depressive moods. … [Read more…]

5 Signs You Have Been On Earth Before

According to Hinduism our soul never dies, after it lives our body it gets reborn again and again. Souls which have been reincarnated carry with them the experiences from past lives and they evolve spiritually. But how can you tell if your soul has reincarnated? Even though we cannot be sure there are certain signs … [Read more…]