Who said you have to suffer to lose weight?
The most important thing is to enjoy while you’re doing it. That’s why, here, we’re going to present you a delicious smoothie, full of proteins and antioxidants that will help you accelerate the loss of weight miraculously and you will be thrilled by the taste!
This is a delicious and very effective natural recipe that will help you lose weight in a very short time. Everything you need to do is to start using it into your everyday diet. We all know that a healthy diet and regular physical activity are essential for a healthy body and normal body weight. This shake contains high amounts of enzymes, fiber and minerals, all of which will help you increase your metabolism, as well as the fat-burning process and it will also keep you full for longer. You must consume this drink as a substitute for a meal, at breakfast or lunch.
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You choose. However, if you decide to consume it at night, you have to prepare the drink of only half of the ingredients. It is recommended to consume this drink after a physical activity so that it can boost the fat burning process at its maximum level, but also eliminate fat cells and increase muscle mass. The exercises can vary from riding a bike, walking to another more intense physical activity.
Here’s the recipe!
- 1 banana
- 1 teaspoon of flax seeds
- 1 teaspoon of grated ginger
- ½ a cup of pineapple slices
- 1/3 of a cup of almond milk
Put the ingredients listed above in a blender and mix well until you get a soft and homogeneous mixture. It’s that easy! Take this miraculous remedy as we proposed you and the results will truly amaze you!