The combination of honey and cinnamon has been praised for its health benefits by medical experts. For more than four millennia, honey has been used as a folk remedy for numerous diseases. Egyptians used it to treat wounds, while ancient Romans and Greeks used it to strengthen the body. Now, 4000 years later, modern medicine confirms that their beliefs about honey were true.
Besides honey, cinnamon was also used because of its healing powers. It was considered a generous gift for monarchs thanks to its health benefits and healing properties. The combination of these two ingredients offers treatment for various diseases including the ones listed in the following text.
Mix two tablespoons of honey and three teaspoons of cinnamon in a bowl. Consume the mixture on a daily basis to lower cholesterol levels by 10% in only two hours!
Instead of eating marmalade or jam on a piece of bread for breakfast, start your day with the powerful honey-cinnamon combination. Put some on a piece of bread and eat it – it will lower the cholesterol levels and help prevent serious cardiovascular diseases.
Add two tablespoons of honey and one tablespoon of cinnamon in a bowl full of boiling water, then drink the mixture in the morning and evening. This will help you treat chronic arthritis and its symptoms.
To treat gallbladder infections, mix two teaspoons of cinnamon and a tablespoon of honey in a cup of boiling water. Allow the mixture to cool down a little, then drink it to resolve the problem.
If you’re suffering from colds frequently in the winter, take a mixture of one tablespoon of honey and ¼ of a teaspoon of turmeric to relieve the symptoms and soothe the cough.
Reinforces the immune system
Consuming the combination regularly will strengthen the immune system and protect your body from various bacteria and viruses.