Luckily, there is a wonderful fruit with the shape of a star and a peculiar flavor called carambola fruit or more popular like star fruit, which contains many healing properties that can offer considerable benefits to our body.
This amazing fruit is native to Indonesia, but is also grown in other parts of the world including the Caribbean, Central America and South America. In this article, we’re going to show you how you can prepare a delicious natural drink based on carambola, which will refresh you and it will aslo keep you healthy.
You need these ingredients:
- 1 lemon (juice)
- 1 tablespoon of honey
- 1 liter of drinking water
- 2 tablespoons of powdered ginger
- 2 star fruits, cut into small pieces
Put all the ingredients in a blender and mix to obtain a y homogeneous mixture.
Drink this wonderful beverage every morning on an empty stomach for 4 weeks.
Here are some of the benefits that the carambola fruit can offer to your health:
- it reduces cholesterol by cleaning the arteries and takes care of the heart
- it improves the condition of the skin thanks to the flavonoids and zinc it contains, so it’s excellent for acne elimination
- it promotes good sleep due to the magnesium it contains
- it helps to improve your eyesight, since it contains vitamin A
- it helps to treat diabetes
- it eliminates hypertension
- it promotes the process of digestion
- it helps the formation of the fetus in the womb because it contains a high level of folic acid.
Note: Remember that if you eat this wonderful it will bring great benefits for your health, but if you combine it with constant exercise, healthily food and sleep at least 8 hours a day, the results will be even better!