Everyone is in love with the best tropical fruit, called banana. Except that banana has great taste it has plus it has magical properties. They are the perfect great food that give us energy, make us feel full and provide our body with all the essential nutrients. They’re rich in fibers, vitamins and natural sugars like fructose and sucrose. That’s exactly why even the doctors recommend it and it’s the perfect addition to your breakfast.
The Americans are famous because they can eat bananas more than oranges and apples together during the whole year.
But anyone who has eaten a banana has noticed that it has a dark spots, and they are growing bigger and bigger, so they are becoming black.
The dark patches in bananas are actually not a sign of rotting, but something entirely different.
But this means that how bigger and darker the spots are the banana is more beneficial and is tastier. TNF is a cancer fighting substance which helps in the fight against abnormal cells in the body, and by growing the dark spots means growing the quantity of this ingredient.
Try to remember this the next time you see a banana with brown spots and don’t throw it away.
Now leave this beside, and in addition you will see that the bananas not only they have a benefits for cancer fighting they are good for overall health. It is good for heartburn, blood pressure, energy, anemia, Ulcers, depression, constipation, nerves or PMS, and temperature control.
Our Recent Holistic Living Video