Almost every second person on the planet faces extra kilos issues, especially in the abdomen area, and most often that comes as the result of the everyday fast living routine, where you lack exercising, you have poor diet…
Diet and exercising are the real solutions, but no one can blame you due to the fact that you want faster results that require minimum effort.
We will show you completely natural and healthy drink that can lower the belly fat in just one week. It is made from ingredients that are easy to find in every store.
The amazing ingredient, in this case, is, in fact, the banana.
Banana is good for human health. It can help detox and strengthen belly if combined with flax seed.
- 1 banana
- 1 orange
- Half cup of low fat yogurt
- One tbsp of coconut oil
- Two tbsp of whey powder
- Two tbsp of flaxseed
- Pinch of ginger
In your blender just put all ingredients and mix them very well. So, enjoy the tasty smoothie.