Our body can become damaged by the processed foods we eat, especially the fast food. The organ that suffers the most is the liver.
That’s why we need to detoxify it from time to time. The process of detoxification will let your liver work efficiently.
If your liver does not work correctly, your other organs will also suffer and they’ll acquire numerous diseases and illnesses.
These are some drinks that can help you detoxify your liver and eliminate the fat and the toxins from your body and here, we’re presenting you some of them!
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- 1 pepper (any color)
- 3 carrots
- 1 medium cucumber
- Half a lemon
- 1 organic apple (with its rind)
Mix all the ingredients in a blender. Drink it immediately. This detoxification beverage has high levels of vitamin C, A and dietetic fibers which are necessary to eliminate all the toxins.
Drinking one or two glasses a day is not only good to clean the liver, but it will also help you improve your skin and the levels of energy!
2.Green tea mixture
- Half of a cup of green tea
- The half of a lemon
- 1 banana
The powerful antioxidant one called EGCG present in green tea combines with the lemon juice to detoxify your body rapidly. EGCG is absorbed much better with the help of the vitamin C and potassium from the banana.