The well-known stubborn fat around your stomach is usually a result of the lazy bowel syndrome.
These fatty deposits build up in the stomach and slow down the detoxification of your body.
So, nutritionists have come up with a drink that should be a solution to this problem.
- 125 gr of horseradish
- 3 lemons (before you use them, place them in a container filled with water and a tablespoon of vinegar for 10 minutes so you can wash away the pesticides)
- 3 tablespoons of honey
Add the horseradish in a blender and blend well.
Cut the unpeeled lemons, remove the seeds and them add them in the blender, too. Mix everything together until you get a smooth mixture.
In the end, add the 3 tablespoons of honey and mix everything well.
Keep the drink in a sealed jar in the fridge.
Take 1 tablespoon of this balm twice a day with meals during 3 weeks.
Why is horseradish good for the health and what are its health benefits?
Horseradish root and leaves are well-known for their health benefits for almost hundreds of years. This vegetable contains more than 10 times higher percentage of glucosinolates than broccoli, so you don’t need much horseradish to benefit. Actually, a small amount on your steak will go a long way to provide you with the most important health benefits.
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The glucosinolates in horseradish (Armoracia rusticana) have the potential to increase human resistance to cancer and environmental toxins. They have very powerful antioxidant properties and can be used to relieve sinus and respiratory distress. Glucosinolates also act as natural antibiotics against different types of infections because of their well-known toxicity to specific bacteria and fungi, as well as their ability to increase the blood flow in the infected area and rapidly remove the waste products from that region of the body.
Why is lemon good for our health and what are its health benefits?
Lemons are acidic fruits, but when they form in the body, they’re alkaline. Actually, they’re one of the most alkaline forming foods which makes them great for balancing a highly acidic condition in the body. They are favorite among many people in the world and are an essential food in kitchens everywhere. They’re an excellent stimulant to the liver and a dissolvent of uric acid.
Lemon peel contains the potent phytonutrient tangeretin which has been proven to be effective for brain disorders like Parkinson’s disease. Lemon is high in vitamin C and other antioxidants which can help the immune system battle germs which cause colds and flu. Maintaining a healthy diet rich in fruits and vegetables is very important during the winter period when the level of physical activity tends to drop.
Why is honey good for our health and what are its health benefits?
We all know that honey is a sweet liquid produced by honey bees using flower nectar through a process of regurgitation and evaporation. It contains flavonoids, antioxidants which help to reduce the risk of some types of cancer and heart disease, too. Recent research shows that honey treatment may help disorders such as ulcers and bacterial gastroenteritis. Honey also helps in coughs, especially buckwheat honey. In a study of 110 children, a single dose of buckwheat honey was just as effective as a single dose of dextromethorphan in relieving nocturnal cough and allowing proper sleep.