It can be very difficult to reduce abdominal fat, but with this syrup you’ll manage to do that very easily. It serves for the reduction of your waist and the elimination of the excess of water from the body. Also, the combination of its ingredients improves the sight, the hearing and the memory. The best thing is that it is very simple to prepare.
– 125 g of horseradish
– 4 lemons
– 2 cm of fresh ginger
– 3 tablespoons of honey
– 2 tablespoons of cinnamon
Put the radish and the ginger in a blender and after they are mixed well, add the lemon juice and mix for 3 minutes.
Later, add the cinnamon and the honey and mix until you obtain syrup.
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Put the mixture in a glass bottle and consume 1 teaspoon two times a day before meals or before you exercise.
Consume the syrup for three weeks and take three weeks of rest later.
Why is the horseradish beneficial for the health?
The horseradish is a seasonal vegetable that keeps you healthy and helps you against the flu, respiratory problems, tonsillitis or infections of the urinary tract. It has treated many illnesses across the centuries and almost every part of the horseradish seems to have some medicinal value.
The horseradish cleans the body, increases the metabolism, reduces the fatigue and stimulates the creation of good bacteria in the intestine.
This plant has a very small amount of fat and calories. It includes dietetic fiber, vitamins, mineral and antioxidants. The radish contains some essential minerals like sodium, potassium, manganese, iron, copper, zinc and magnesium. The radish also has anti-inflammatory, diuretic and nerve tranquilizing properties.