Our busy lifestyle nowadays only deteriorates our body. This happens because of the environment where we live, too much work, stress and unhealthy food. Keeping the body healthy can be very expensive nowadays, especially with the worldwide spreading of anti-aging medicine, but luckily, there are also some natural methods that can help you reach the optimal levels of health. Thyme is our solution! In this article, we are going to show you some of the medicinal benefits of this plant, as well as its versatility.
This plant is used in the pharmaceutical industry because of its various properties that can help you treat health problems like: lupus, rheumatoid arthritis, fibromyalgia and multiple sclerosis. Thyme contains minerals like potassium, iron and calcium to help you regulate the blood pressure.
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Other benefits you can get from it are: it contributes to the formation of red blood cells, acts as a natural antioxidant, is used to combat dizziness, fibromyalgia, lupus, rheumatoid arthritis, multiple sclerosis, chronic fatigue, and Hashimoto’s thyroiditis, is used to treat coughs, bronchitis, sore throat, laryngitis and asthma etc. Among other functions, the incorporation of this plant regularly can be of great benefit for your organism and will help you obtain amazing results within a few days.
In this article, we’re going to present you a very effective recipe based on thyme.
To prepare a drink of great medicinal power using thyme, you must have these simple ingredients:
- a handful of thyme (fresh or dried)
- 1 cup of water
This drink can be consumed every day. Prepare it like this: put the water to boil while you’re placing a handful of thyme, previously washed, in a bowl. Then, pour the hot water into the bowl with thyme, let it rest and then strain it to remove the solid parts. You can sweeten the drink with honey.
Consume it every day on an empty stomach, preferably in the morning.