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The most famous teas and their health benefits!

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The crowd of plants in nature which, thanks to its ingredients have a beneficial effect on human health.

Prepared as a tea, they have multiple action – moisturise, refresh and warm or cool the body, and at the same time treat and prevent many diseases.

Here are some of the most popular teas that their actions can help a large number of health problems.

Green tea

It belongs to the group of the best known, most popular and healthiest teas.

Accelerates metabolism, helps with high blood pressure, protect against stroke and heart attack, and prevents the onset of diabetes and Alzheimer’s and Parkinson’s disease.

Regular consumption of tea reduces the risk of many cancers.

Studies have shown that the antioxidant catechin contained in green tea can destroy bacteria and viruses that cause throat infections and to prevent tooth decay and other dental problems.

The antioxidant and anti-inflammatory properties help to premature aging of the skin and have been shown to reduce the damage caused by free radicals.

Black tea

It protects the lungs from damage caused by exposure to cigarette smoke.

Strengthens bones and prevents the onset of arthritis.

It stimulates metabolism, strengthens the immune system, improves circulation.

Reduces the risk of stroke, diabetes and many types of cancer.

Studies have shown that drinking five cups of black tea a day reduces the risk of stroke by as much as 70%.

White tea

Featured is a fighter against many types of cancer, especially cancer of the colon, prostate and stomach.

It prevents blood clots, lowers blood pressure, improves blood vessel function and protect against heart attack and stroke.

Strengthens bones and prevents the onset of arthritis and osteoporosis, and helps preserve the health of the skin and teeth.

Enhances metabolism and helps in weight loss.

This tea is a natural killer of bacteria and viruses. Strengthens the immune system, and thus contributes to the protection of many diseases.

According to experts, can relieve the symptoms of HIV.

Oolong tea

Preserves the health of the heart, protect against diseases that are the consequence of inflammatory processes in the body, strengthens bones.

Concerned about the health of the teeth as well as the beauty and health of skin.

It speeds up metabolism and burning fat and eliminates indigestion.

Increases energy, strengthens the vitality and improves memory.

Chamomile tea

A favorite with all generations and is present in almost every household.

Research has shown that anti-inflammatory properties of chamomile help to combat staphylococcus bacteria (lat. Staphylococcus aureus) and fungi Candida (Candida albicans).

He also confirmed that chamomile tea has a remarkable efficacy in gastrointestinal cramps, colic, ulcers and inflammatory problems such as arthritis.

It helps women who suffer from menstrual pain and cramps.

Lowers the temperature, helps with colds and fever, a compound apigenin was responsible for its calming effect.

Preserves the health of the skin and prevents it from premature aging.

Wraps chamomile helps in wound healing, and are excellent for the treatment of eye infections, and for the elimination of dark circles.

Bath to which is added chamomile tea helps with constipation, hemorrhoids, stomach disorders, and in the suppression of inflammation of the bladder.

Washing hair in chamomile tea contributes to the health of hair and scalp.

Pomegranate tea

It abounds in vitamin C and oxidants.

The most commonly used to strengthen the immune system, treat colds and flu and suppression of inflammation.

Clears the airways and makes breathing easier.

It is useful for digestive problems, dysentery, nausea.

Prevents premature aging and promotes cell renewal.

Tea made from elderberry

This tea helps strengthen the immune system and treatment of colds, flu, fever, cough, aching sinuses, fever, pneumonia, ear infections, headaches.

It is useful in the treatment of degenerative diseases and in the prevention of cancer.

It helps in expectoration and purification of the airways.

It has a detoxifying, laxative and diuretic effect.

photo By Ben Dad
photo By Ben Dad

Tea made from juniper

It has diuretic and detoxifying properties.

Relieves symptoms of the respiratory, digestive and nervous system.

A reputation as an excellent means for removal of urinary tract infections, with particular emphasis on the treatment of inflammation caused by Escherichia coli.

Its antibacterial activity particularly appreciated in combating the disease which causes the bacteria, such as nephritis (kidney inflammation) and cystitis (inflammation of the bladder).

Cranberry tea

This plant has already been used for centuries against infections of the bladder, kidney and urinary tract.

Scientific studies have shown that cranberries contain substances that prevent pripijanje infectious substances in cell walls, and thus combat their spread.

It was confirmed that particularly strongly active against Escherichia coli and Helicobacter pylori andCandida albicans.

Prevents arteriosclerosis, heart disease and some cancers.

Digestive and helps with arthritis and rheumatism.

Slows the aging process, strengthens memory and strengthens the body.

Nettle tea

Helps with diseases of the airways, the digestive system, in osteoarthritis, diabetes and hypertension.

In folk medicine nettle tea is combined with the honey has therefore been used to treat ailments astmatičarskih.

Relieves symptoms of menopause and helps with menstrual pain and cramps.

Promotes milk production in nursing mothers.

Concerned about the health of the kidney, thyroid, liver and spleen.

Stops bleeding, counteracts inflammation and helps eliminate intestinal parasites.

It relieves nausea, diarrhea and flatulence.

Ginger tea

It belongs in the company of fighters against colds, flu and other respiratory infections.

Strengthens circulation, stimulates digestion and prevent morning sickness and nausea during travel.

Relieves headaches and menstrual cramps.

It helps people who suffer from allergies that are recommended for the prevention of regularly drinking this tea.

Tea from marigold

This effective sore throat, stomach, lymph nodes thickened.

A positive effect on the immune system, improves circulation, relieves menstrual cramps.

It has anti-inflammatory properties and is used in the treatment of stomach cramps, constipation and kidney problems and urinary tract infections.

Successful in combating diarrhea, intestinal inflammation and for the treatment of herpes and hepatitis.

Great for defense against viral and bacterial urinary tract infections.

Washing the face of calendula tea reduces acne, inflammation, rashes and various skin lesions.

Tea made from yarrow

One of the teas that were an essential part of home pharmacies of our grandmothers.

Clean bloodstream and treat heart problems.

It has strong anti-inflammatory and antibacterial properties.

Regulates menstruation and relieves menstrual cramps.

Eliminates bloody stools, nosebleeds and other internal and external bleeding.

For external bleeding, apply a compress of tea yarrow.

Tea from Jesus’ crown

It is known for its sedative properties.

Calms the nervous system, relieves stress, tension, anxiety, irritability and relieves the symptoms of PTSD.

Cures heart disease, lowers blood pressure, relieves stomach cramps and cures eye infections.

The tea of ​​rosemary

It acts as an antioxidant, it strengthens the body and protects against heart disease.

Regulates digestion, stimulates circulation, relieves headache and dizziness.

Strengthens memory and enhances cognitive skills.

Studies have confirmed that rosemary helps in the prevention of Alzheimer’s disease.

Rosemary is prepared antiseptic guide for gargling.

Tea of ​​burdock

Since ancient times was known as the protector of the urinary system, but also natural aid in the treatment of diabetes.

It is an excellent diuretic and laxative.

Promotes the removal of toxins from the body and cares about the health of the liver and kidneys.

It plays an important role in the treatment of colds, rheumatism, gout, stomach ailments and even cancer.

He is also known as a friend of the skin and hair making it particularly appreciated in the cosmetics industry.

In some cultures, a reputation as a powerful aphrodisiac.

Sage tea

Preserves the health of the digestive system, lungs and nerves.

It helps with the high temperature, excessive sweating, rheumatism.

The beneficial effect on irregular menstrual cycle and other menstrual problems.

Preserves the health of the teeth, gums and mouth, and he is a fine antiseptic mouthwash and throat.

According to folk tradition of drinking tea sage 40 days consecutively treated and fully regenerates the liver.

Tea made from thyme

Used for easier expectorant and disinfectant of the mouth and throat.

Strengthens physical and mental ability, removes fatigue, nervousness and tension.

The nation is known as an excellent tool for the treatment of alcoholism, because during the tea of ​​thyme weak desire to consume alcohol.

For alcoholism tea is prepared and consumed in the following manner:

A handful of thyme pour a liter of boiling water, cover and leave for two minutes.

The infusion pour into a thermos bottle and consume every 15 minutes by a large spoon.

Tea made from thyme relieves cough and facilitates expectoration, thereby helping reduce the symptoms of colds, asthma and bronchitis.

It helps with insomnia, headaches, menstrual cramps and rheumatism.

Packs of prepared tea sage beneficial effect for reducing skin problems.

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